exercise


2015 Highlights from the Motor Impairment Group at NeuRA

Members of the Motor Impairment Research Program conducted a randomized controlled trial to assess whether step training can improve physical and neuropsychological measures associated with falls in people with multiple sclerosis (MS). 50 people with MS participated in the trial in which intervention group participants (n = 28) performed step […]


Interview: Professor Simon Gandevia talks about Motor Impairment

Ahead of the second annual Motor Impairment meeting, Simon Gandevia, Deputy Director of Neuroscience Research Australia, talks about Motor Impairment; what it is and what he and his colleagues at NeuRA are investigating as part of the NHMRC-funded program grant.    


Knee extensor power as it relates to mobility performance in people with knee osteoarthritis

Osteoarthritis (OA) is a chronic, progressive condition characterized by a loss of articular cartilage and leads to chronic pain, disability and psychological effects in adults living with the disease. As there is no cure, researchers are concerned with identifying modifiable factors that could improve physical and psychological functioning for adults […]


Art and science: the benefits of dance in Parkinson’s disease

As a graduate student, I volunteered at my local community centre and the manager assigned me to run one of the weekly exercise classes offered to older people in the community. I found this experience highly rewarding and I was impressed by the enthusiasm of participants. The highlight of each […]


Aerobic exercise training increases pain tolerance

It is well demonstrated that a single bout of exercise can cause short-term reductions in pain, a phenomenon referred to as exercise-induced hypoalgesia (EIH) (Naugle et al. 2012). However, the effect of chronic exercise training on pain is less clear, as are the mechanisms that mediate EIH. A greater understanding […]


How can you make your muscle grow longer? 1

Across the animal kingdom, muscles adapt to the exercise that they perform.  They can do this by changing their intrinsic capacity to generate force as well as changing their actual size, both the cross-sectional area of the muscle and the length of the muscle (e.g. Goldspink, 1985; Lynn & Morgan, […]


Benefits of very short high-intensity training

The personal health and economic burden of physical inactivity is receiving justifiably growing recognition.  This burden may be greatest for the elderly where the gap between recommended levels of physical activity and actual activity is most pronounced.  This gap was recently highlighted in a national analysis of Australian health (Australia’s […]


Electrical stimulation exercise in advanced multiple sclerosis

People with multiple sclerosis (MS) are generally less active than the general population which may lead to deconditioning that further reduces functional abilities. Regular exercise is beneficial for managing many MS symptoms and reversing deconditioning due to inactivity (Dalgas U, Stenager E, Ingemann-Hansen 2008). However, persons with advanced MS may […]

Dr Fornusek and a participant with MS prepare to begin a session of electrical stimulation cycling.

Whether you are a fish or a land lover, exercise is beneficial for musculoskeletal motor impairments

Musculoskeletal conditions such as osteoarthritis, lower back pain and fibromyalgia are the most common causes for utilizing healthcare resources, and are amongst the world’s leading causes of chronic pain, disability and reduced health-related quality of life (Escorpizo et al, 2009). These conditions also account for approximately 7% of total disability […]