Gonzalo Marquez

Early neural adaptations in response to a bout of resistance training depend on contraction intensity 1

This entry was posted in Motor Impairment Blog New finding Strength & weakness and tagged contraction intensity corticospinal excitability neural adaptation resistance training on by

Resistance training is a type of physical exercise used in rehabilitation, sports, and recreational settings to increase muscle force and mass. Significant increases in muscle mass usually occur after weeks of resistance training, but strength improvements can occur after just a few training sessions (Calder et al., 2007). These initial […]