Motor Impairment Blog


The debate on muscle hypertrophy   Recently updated !

For decades, there has been a consensus amongst scientists and practitioners that one of the ways people become stronger after resistance training is that their muscles become bigger. This increase in muscle size is termed muscle hypertrophy. Over the past 3 years, however, Jeremy Loenneke’s research group at the University […]


A single bout of exercise reduces pain sensitivity in people with Parkinson’s disease

Pain is one of the most troubling impairments of Parkinson’s disease, with up to 85% of people affected (Broen et al., 2012). While exercise has many benefits in assisting people with Parkinson’s disease to optimise their health, balance, strength and mobility, there is limited research exploring the benefits of exercise […]


Long-term self-stretching increases muscle length in chronic hemiparesis 2

In stroke-induced hemiparesis, muscles such as the plantar flexors undergo dramatic alterations that involve both physical shortening (decrease in fascicle length) and viscoelastic loss of extensibility (Kwah et al., 2012). This muscle disorder has been termed spastic myopathy (Gracies, 2015) and is commonly treated with stretching techniques. However, the effectiveness […]


Aerobic exercise enhances fluid intelligence in stroke patients

Fluid intelligence, sometimes called abstract reasoning, is the ability to think logically and solve problems; a highly valued human capacity. Over 70% of patients admitted to hospital with stroke have cognitive impairment, but cognition is rarely a target of rehabilitation treatments. Moderate-vigorous intensity aerobic exercise is a potent brain stimulus […]


We mislocalise landmarks on our hand when we can’t see it

Previous studies have shown that healthy individuals, when asked to locate the position of the tips and knuckles of each finger on their hand when it could not be seen, consistently misjudge the size and shape of their hand (Longo & Haggard, 2010). They overestimate the width of their hand […]


A tailored multidisciplinary intervention reduces the burden of dizziness in middle-aged and older people

Dizziness is a debilitating symptom that affects 10-30% of middle-aged and older people (Aggarwal et al, 2000; Colledge et al, 1994). People with dizziness often report poor health outcomes including reduced quality of life, depression, fear of falling and falls (Aggarwal et al, 2000; Colledge et al, 1994; Tinetti et […]


The learning effect with 1RM strength tests

The one repetition maximum (1RM) is a test of muscle strength. It is defined as the maximal amount of weight an individual can lift once, but not twice, when using the correct technique. Common 1RM tests include the bench press, chest press machine, biceps curl, lat pulldown, back squat, leg […]


Aerobic exercise reduces pressure pain more than heat pain in healthy adults 2

Exercise-induced hypoalgesia is a reduction in pain that occurs during or following a single bout of exercise (Naugle et al, 2012). When researchers test exercise-induced hypoalgesia, they briefly induce painful stimuli to research participants to see if pain sensitivity changes after exercise. Different types of painful stimuli have been used […]


Antidepressants help us understand why we get fatigued during exercise

In general, the term ‘fatigue’ is used to describe any exercise-induced decline in the ability of a muscle to generate force. To identify the causes of fatigue, it is common to examine two divisions of the body that might be affected during exercise. The central component of fatigue includes the […]


Motor Impairment on an international stage

On November 26, some of the finest minds in medical science will meet in Sydney, Australia to discuss the latest  research on motor impairments – the diseases or health conditions that disrupt function of the human motor system (brain, nerves, and muscles) and cause physical disability. The event that will […]