Daily Archives: July 27, 2018


Older people maintain their strength and balance after a busy day

Previous studies have shown that repeatedly working muscles until fatigue results in reduced strength, sensation, walking and balance control in older people (Helbostad et al. 2007, 2010; Kent-Braun, 2009; Pline et al. 2005). However, these extreme protocols are unlikely to accurately reflect an older person’s daily activities and likely miss the […]