On November 26, some of the finest minds in medical science will meet in Sydney, Australia to discuss the latest research on motor impairments – the diseases or health conditions that disrupt function of the human motor system (brain, nerves, and muscles) and cause physical disability. The event that will […]
Current recommendations for physical activity state healthy adults should: 1) engage in moderate aerobic exercise for at least 150 minutes per week and 2) perform resistance training (i.e. strength training) for all major muscle groups at least two times per week (World Health Organization, 2010). However, according to recent reports […]
Previous studies have shown that repeatedly working muscles until fatigue results in reduced strength, sensation, walking and balance control in older people (Helbostad et al. 2007, 2010; Kent-Braun, 2009; Pline et al. 2005). However, these extreme protocols are unlikely to accurately reflect an older person’s daily activities and likely miss the […]
In young people with cerebral palsy, strength training increases the forces that their muscles produce. But does that mean that strength training helps young people with cerebral palsy walk better? Professor Nicholas Taylor talks about strength training and mobility in young people with cerebral palsy.
Previous research supports the use of resistance training as a safe and effective exercise intervention for disabled stroke patients (Lee et al. 2010; Pak & Patten 2008). Although resistance training programs for stroke typically target improvements in maximal muscle strength, gains in muscle endurance (i.e. the ability to sustain submaximal […]