reliability


The learning effect with 1RM strength tests

The one repetition maximum (1RM) is a test of muscle strength. It is defined as the maximal amount of weight an individual can lift once, but not twice, when using the correct technique. Common 1RM tests include the bench press, chest press machine, biceps curl, lat pulldown, back squat, leg […]


Are you reliably excitable?

Studies on motor impairments sometimes involve electrophysiological measures to assess the effects of therapeutic interventions.  For example, to determine the effect of an exercise program on brain function/excitability, a researcher might measure muscle responses elicited by non-invasive, magnetic stimulation of the brain (transcranial magnetic stimulation). When researchers plan their studies […]