aging


Interview with Professor Stephen Lord

Professor Lord’s research aims to enhance understanding of human balance and involves investigations of sensory and motor contributions, behavioural influences, environmental factors, as well as clinical populations and settings. Current studies are designed to investigate the physiology and biomechanics of standing, walking and stepping reactions. Fall risk factors and strategies […]


Benefits of very short high-intensity training

The personal health and economic burden of physical inactivity is receiving justifiably growing recognition.  This burden may be greatest for the elderly where the gap between recommended levels of physical activity and actual activity is most pronounced.  This gap was recently highlighted in a national analysis of Australian health (Australia’s […]


Accelerometers used to measure head jerk.

Older people really do have ‘jerkier’ movements

Up to one in three people over 65 fall each year (Masud & Morris, 2001) and many older people have impaired dynamic stability. However, a cause and effect relationship between gait speed, step variability, dynamic stability, and falls is complex. For example, older people may walk more slowly to compensate […]