Biceps


Prof Rob Herbert selects his “Paper of the Year” for 2017

People who have had a stroke may develop disabling spasticity and contracture. In the upper limb, spasticity and contracture sometime manifest as a characteristic postural deformity: in standing, the relaxed arm is held with the shoulder adducted and internally rotated, the elbow flexed and pronated, and the wrist and fingers […]


Strength training improves the nervous system’s ability to drive muscles 2

Imagine that the New Year has just begun. You’ve made a resolution to improve your physical fitness. In particular, you want to improve your muscle strength. You’ve heard that people with stronger muscles live longer and have less difficulty standing, walking, and using the toilet when they get older (Rantanen […]