In young people with cerebral palsy, strength training increases the forces that their muscles produce. But does that mean that strength training helps young people with cerebral palsy walk better? Professor Nicholas Taylor talks about strength training and mobility in young people with cerebral palsy.
Training improves task performance due to improved motor control through practice. Intriguingly, training with one limb can improve task performance with the other, untrained limb. This phenomenon is known as interlimb transfer or cross education, and it is important for rehabilitation when the most affected limb cannot engage in training […]
Previous research supports the use of resistance training as a safe and effective exercise intervention for disabled stroke patients (Lee et al. 2010; Pak & Patten 2008). Although resistance training programs for stroke typically target improvements in maximal muscle strength, gains in muscle endurance (i.e. the ability to sustain submaximal […]
Imagine that the New Year has just begun. You’ve made a resolution to improve your physical fitness. In particular, you want to improve your muscle strength. You’ve heard that people with stronger muscles live longer and have less difficulty standing, walking, and using the toilet when they get older (Rantanen […]
Making people trip and slip under controlled conditions in the lab (perturbation training) promises to be a quick method to train people how to avoid falls in the real world. Professor Stephen Lord and his team at NeuRA are investigating the effectiveness of perturbation training for preventing falls in the […]
Balance exercise programs are an effective way to prevent falls in older people. Exercises are mostly focused on controlling the center of mass while reducing the base of support, for example by standing on one leg. Balance control however, also requires adaptive responses that would require a person to either […]