muscle mass


Combining functional exercises with resistance training increases muscle size and improves function in young adults with cerebral palsy

Sizes of leg muscles in young adults with cerebral palsy can be reduced by up to 50% compared with typically developing people (Shortland 2009). The reduced muscle size may be caused by the effects of cerebral palsy itself, reduced muscle use, treatments that are directed at the muscle (such as […]


Muscle weakness or sarcopenia? Call it what it is! 1

The term ‘sarcopenia’ comes from ‘sarco-’, the Greek word for ‘flesh’ (muscle), and ‘-penia’ which denotes ‘deficiency’.  The original definition reflected this as ‘the degenerative loss of skeletal muscle mass that accompanies ageing (0.5–1% loss per year after the age of 25)’ (Cruz-Jentoft et al., 2010).  However over time, the […]