aerobic exercise


Aerobic exercise reduces pressure pain more than heat pain in healthy adults 2

Exercise-induced hypoalgesia is a reduction in pain that occurs during or following a single bout of exercise (Naugle et al, 2012). When researchers test exercise-induced hypoalgesia, they briefly induce painful stimuli to research participants to see if pain sensitivity changes after exercise. Different types of painful stimuli have been used […]


Aerobic exercise training increases pain tolerance

It is well demonstrated that a single bout of exercise can cause short-term reductions in pain, a phenomenon referred to as exercise-induced hypoalgesia (EIH) (Naugle et al. 2012). However, the effect of chronic exercise training on pain is less clear, as are the mechanisms that mediate EIH. A greater understanding […]