aerobic exercise


A single bout of exercise reduces pain sensitivity in people with Parkinson’s disease

Pain is one of the most troubling impairments of Parkinson’s disease, with up to 85% of people affected (Broen et al., 2012). While exercise has many benefits in assisting people with Parkinson’s disease to optimise their health, balance, strength and mobility, there is limited research exploring the benefits of exercise […]


Aerobic exercise enhances fluid intelligence in stroke patients

Fluid intelligence, sometimes called abstract reasoning, is the ability to think logically and solve problems; a highly valued human capacity. Over 70% of patients admitted to hospital with stroke have cognitive impairment, but cognition is rarely a target of rehabilitation treatments. Moderate-vigorous intensity aerobic exercise is a potent brain stimulus […]


Aerobic exercise reduces pressure pain more than heat pain in healthy adults 2

Exercise-induced hypoalgesia is a reduction in pain that occurs during or following a single bout of exercise (Naugle et al, 2012). When researchers test exercise-induced hypoalgesia, they briefly induce painful stimuli to research participants to see if pain sensitivity changes after exercise. Different types of painful stimuli have been used […]


Aerobic exercise training increases pain tolerance

It is well demonstrated that a single bout of exercise can cause short-term reductions in pain, a phenomenon referred to as exercise-induced hypoalgesia (EIH) (Naugle et al. 2012). However, the effect of chronic exercise training on pain is less clear, as are the mechanisms that mediate EIH. A greater understanding […]